Strong Reset

FRESH THERAPY (3 DAYS):

• Clear a space in your fridge so you can store all 4 juices and 3 cream soups, keeping them nice and cool.
• You should not consume any solid foods during these three days. Only drink the Fresh Ginger Shot (on an empty stomach) and your juices, following the order and timeframes indicated on each of the bottles. You can also drink water, tea and herbal infusions.
• Shake each bottle before opening. The vegetable cream soups (nº 03 and nº 05) can be consumed warm, but the bottle is not microwave proof; you should warm them in a microwave safe bowl.

SMOOTHIE MEAL REPLACEMENT DIET (3 DAYS):

• For the 3 days following your Fresh Therapy, you should continue to take your Fresh Ginger Shot (on an empty stomach) but you will replace your main meals and snacks with powder-based smoothies.
• Smoothie preparation:
1. Fill your shaker up to the corresponding line with cold water (main meal: 400 ml, Snack: 300 ml).
2. Open your DRY sachet (main meal: 60mg, Snack: 30mg) and empty the contents into the shaker, making sure to close the lid firmly.
3. Shake for 30 seconds.Your smoothie is now ready to be enjoyed!

FRESH GINGER SHOTS (7 DAYS):

• Start to take these shots from the very first day, consuming one shot every day in the morning (on an empty stomach).
• You should store your Fresh Ginger Shots in the fridge and consume one shot per day for a period of 7 days. Shake well before opening.

FIT WATER (20 DAYS):

• Start your Fit Water treatment as soon as you finish. You should use one vial per day for a period of 20 days.
• Preparation:
1. Shake each vial well before adding to a 500ml-1.5L bottle of water.
2. If you notice any black residue left in the vial, we recommend you add a small amount of water to the vial and shake again to make sure you benefit from all the properties of this product.
3. Shake the mix for 20 seconds until well mixed.
4. Your water is now Dietox water. You can enjoy your Fit Water at any time of the day, although we recommend you drink it between 9am and 12pm for maximum effect.